simply the freshest greens, romaine, green leaf, roma tomato, purple onion, carrots, cukes & bell peppers. finished with fresh grated romano
$6.95
Grilled Chicken Caesar
fresh romaine & baby spinach tossed with parmesan cheese & caesar topped with strips of hot grilled marinated white chicken, fresh grated romano, & purple onion
$7.95
Strawberry Field Salad (seasonal)
baby spinach, fresh strawberry, cukes, purple onion, honey roasted pecan & finished with a home made sugar free lemon poppy seed vinaigrette
$6.95
Grilled Buffalo Chicken Salad
crisp romaine with blue cheese dressing & grilled strips of boneless buffalo style chicken, jalapeno, onions, & fresh grated romano
$7.95
Classic Greek Salad
crisp romaine with mixed baby greens, roma tomatoes, cukes, purple onion. feta cheese, kalamata olives & orengano
$6.95
Italian Grill Press
Sun Dried Grilled Chicken Sandwich
97% fat free grilled marinated chicken with chipotle & fresh romaine lettuce, roma tomato, purple onion, melted for fat monterey jack cheese all on a homemade an dried tomato cuncrusted foccia roll
$7.95
Wild Caught Tilapia
unique tortilla crusted mild baked white fish with chipotle , romaine & purple onion on pumpernickel wheat roll
$7.95
Livin' La Vida Boca
95% fat free veggie burger with 14 grams of soy protein served with fresh avocado, roma tomato chipotle spread, romaine & purple onion all on a whole honey wheat roll
$6.49
Texas Twister On Pretzel Roll
grilled chicken with smoked bacon, monterey cheese and unique smokey bbq sauce on a soft pretzel roll with romaine, roma tomato & purple onion
$7.95
Fidel's Favorite
cuban sandwich, authentic experience of slow roasted pork with honey smoked ham, melted swiss, pickles, stone ground mustard on grilled marble rye
$7.95
Melts
The Dirty Harry Melt
prime rib marinated in a mild bourbon pepperocorn sauce with roasted red peppers, purple onion & grilled baby bellas topped with melted cheddar jack & a side of au jus go ahead make my melt
$5.95
White Open Faced Tuna Melt
1/2 lb. of our famous albacore white meat tuna salad with roma tomatoes, melted monterey & provolone cheese with italian spices baked on italian whole grain ciabatta bread
$5.29
Crab Imperial Melt
100 % real maryland crab blended with spinach & cheddar jack cheese then broiled on a fresh baked pretzel roll with mild creole spices
$6.95
Sun Dried Spinach Melt
unique combination of our own home made sun dried tomato bread, spinach, fresh roma tomato, purple onion, greek feta cheese, chipolte spread & melted mozzarella cheese
$4.95
Buffalo Thai
home made buffalo sauce with an extra thai kick, white meat grilled chicken, blue cheese crumbles, purple onion, jalapenos and mozzarella cheese
$8.95
Our Famous Wraps
California Club
1/4 lb of pan roasted & honey smoked turkey, romaine, purple onion, roma tomato, swiss, crispy bacon with avocado & mild chipolte pepper spread in a honey whole wheat fajita
$6.99
Fresh Veggie
crisp romaine lettuce, cukes, purple onion, red bell peppers, roma tomatoes, carrots, black beans, avocado, monterey cheese, & home made cilantro spread in a tomato fajita
$5.49
White Albacore Tuna
simply the best tuna salad anywhere with big pieces of white tuna, fresh celery & red bell peppers. served with lettuce, tomato, purple onion, & cheese
$5.95
Mediterranean Italian
capicola premium italian ham, genoa salami, aged provolone cheese, purple onion, roma tomato & romaine lettuce with greek dressing in a herb garlic fajita
$5.95
Buffalo Chicken
grilled buffalo chicken, blue cheese, jalapeno peppers, purple onion & romaine lettuce in a jalapeno & cheese fajita can sub blue cheese, celery for chips & pickles
$6.95
Fresh Cafe Sides
Fresh Cut Fruit Salad
fresh seasonal fruits in natural juices, taste great without sugar added
$
Pasta Salad Du Jour
choose from greek or sun dried cheese tortellini
$
Baked Potato Salad
roasted red potatoes in a light buttermilk ranch vinaigrette with purple onion
$
Broccoli Salad
fresh broccoli, bacon & cheddar, monterrey jack blended with a vidalia vinaigrette
$
Cilantro Black Bean Mix
black beans, sweet corn, roasted red bell peppers, purple onion, carrots, fresh cilantro and a homemade reduced balsamic & dijon vinaigrette